Power Yoga


Address: 5843 Transit Road

City: Amherst, NY 14021 USA

Event Date/Time:

December 16th, 20179:00 am - 10:00 am
December 23rd, 20179:00 am - 10:00 am
December 30th, 20179:00 am - 10:00 am
View 52 occurances

Price: $10.00 - $20.00

Category: Health

Announced-date: 2017-12-03

Brief-description: Yoga for all levels. Beginners welcome.

Event url: www.buffalobarre.com

About: Power Yoga is a flow class performed in a mildly heated room. This type of yoga is a physical energetic workout connecting breath to movement that enhances mind-body connection becoming grounded and spiritually balanced. Through yoga postures you will build on strength, increase endurance, release tension, and create flexibility in your body. This is a physical form of yoga. Expect to sweat, build strength, build cardio and work on your core strength along with creating a more flexible body.


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