Relax with Yin Yoga
Venue: Evolation Yoga
Address: 912 Elmwood Ave.
City: Buffalo, NY 14120 USA
Brief-description: nurturing, relaxing passive style of yoga where poses are held to release the tensions, stress in the body
Event url: http://evolationyogabuffalo.com/
About: nurturing, relaxing passive style of yoga where poses are held for longer period of time, sometimes supported by props. Yin gets into connective tissues, stimulating the relaxation response in the nervous system, releasing the issues from the tissues and healing is possible.