Gentle Chair Yoga- Mondays and Wednesdays
Venue: West Side Community Services
Address: 161 Vermont St.
City: Buffalo, NY 14213 USA
Price: $10.00 & up
Brief-description: Class taught by certified yoga instructor
Event url: wscsbuffalo.org
Price text: $10 per class, 5 class pass for $40
About: Do you avoid yoga because you think it is too hard? Yoga is for everyone! Gentle, restorative yoga reduces stress, improves balance, increases range of motion, increases range of motion, and develops breath awareness.