Gusto Event Page - Dance Cardio

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Dance Cardio


Address: 5843 Transit Road

City: Amherst, NY 14021 USA

Event Date/Time:

January 20th, 20176:45 pm - 7:30 pm
January 27th, 20176:45 pm - 7:30 pm
February 3rd, 20176:45 pm - 7:30 pm
View 52 occurances

Price: $5.00 - $20.00

Category: Dance

Announced-date: 2017-01-08

Brief-description: For women of all fitness levels. Instructional dance class set to upbeat pop music.

Event url:

About: Dance Cardio is divided into two sections to channel the connection between the mind and body. The first section is non-stop movement through guided routines increasing heart rate and burning calories. in the second part of class a choreographed routine is broken down and taught one step at a time until performance mastery. This fun class changes weekly so your mind and body are always engaged.


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