Yoga Relax (gentle yoga)
Venue: Karuna Yoga Buffalo
Address: 777 Maple Road
City: Amherst, NY 14221 USA
Price: $17.00 - $80.00
Brief-description: This gentle class is designed to reduce tension, pain and stress. Begins are encouoraged to join.
Event url: www.karunayogabuffalo.com
Price text: use code: FOCUS for $10 off your first six week session
About: Ask your friends for advice Yoga Relax (WEDNESDAYS) 9:30am-10:30am (9/28-11/02), SIX WEEK SESSION) This class is specifically designed to relax the nervous system, refresh the body and quiet the mind. Students can expect an increase in balance, flexibility and strength. Practice will include gentle postures, yogic breathing, relaxation and meditation. Participants are welcome to make up missed classes in any other session where space is available.